As summer temperatures soar, it’s essential to be aware of the hidden dangers that come with the heat. According to the Centers for Disease Control and Prevention (CDC), more than 1,700 people die annually in the United States due to heat-related causes. This alarming statistic underscores the importance of understanding the risks and taking necessary precautions to protect yourself and your loved ones.
Heat-related illnesses can range from mild conditions like heat rash and cramps to severe and potentially fatal conditions such as heat exhaustion and heat stroke. When the body is unable to cool itself effectively, it can lead to a rapid increase in body temperature, which can damage the brain, heart, kidneys, and muscles. Without prompt treatment, heat stroke can lead to serious complications or death.
Certain groups are more susceptible to heat-related illnesses, including:
Preventing heat-related illnesses is crucial, especially during extreme heat events. Here are some tips to stay safe:
Knowing the signs of heat-related illnesses can save lives. Here are some symptoms to watch out for:
If you suspect someone is suffering from heat stroke, call 911 immediately and take steps to cool the person until help arrives.
You can download a  OSHA free app to check the risk of heat index, find it at App Store for Iphone and Android.